
These spicy chops taste terrific with a bit of Indian-inspired ratatouille.
The ingredient of Lamb With Indian Ratatouille
- 8 110g each lamb loin chops
- 2 teaspoons tandoori seasoning
- 2 tablespoons olive oil
- 1 large brown onion roughly chopped
- 2 garlic cloves crushed
- 1 medium eggplant halved chopped
- 2 medium zucchini halved chopped
- 410g can ardmona indian style chopped tomatoes with curry spices
- baby spinach leaves to serve
The Instruction of lamb with indian ratatouille
- sprinkle chops with seasoning set aside
- heat oil in a large saucepan over medium heat add onion and garlic cook stirring for 2 to 3 minutes or until onion is soft
- add eggplant zucchini tomatoes and 1 4 cup cold water bring to the boil reduce heat to medium low cover simmer for 20 minutes or until vegetables are tender
- meanwhile heat a barbecue plate or chargrill over medium high heat cook chops for 4 to 5 minutes each side for medium or until cooked to your liking serve chops with ratatouille and spinach
Nutritions of Lamb With Indian Ratatouille
calories: 464 138 caloriescalories: 35 6 grams fat
calories: 14 1 grams saturated fat
calories: 9 1 grams carbohydrates
calories: n a
calories: n a
calories: 25 4 grams protein
calories: 94 milligrams cholesterol
calories: 155 milligrams sodium
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calories: nutritioninformation